Understanding the Subtle Energy of Prana Vayu in Yogic Philosophy
Prana Vayu is one of the five vital vayus or life forces described in ancient yogic and Ayurvedic texts. Derived from the Sanskrit root ‘pra’ (forth) and ‘an’ (to breathe), Prana Vayu refers to the upward and inward movement of energy that governs our respiration, heartbeat, and sensory perception....
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