Therapy often feels long and DBT (Dialectical Behavior Therapy) truly is. With both individual and group sessions, structured DBT programs usually run 6 months to a year, often repeating a 24-week cycle. At Growth thru Change, our DBT program led by Meghan Lederman, Gwenn Prinbeck, and Amy Gillaspie is designed to guide you through this process. In this blog, we’ll explain how DBT works, how long it takes, and what to expect from our program.
Read More Here-: https://shorturl.at/flYft
Read More Here-: https://shorturl.at/flYft
Therapy often feels long and DBT (Dialectical Behavior Therapy) truly is. With both individual and group sessions, structured DBT programs usually run 6 months to a year, often repeating a 24-week cycle. At Growth thru Change, our DBT program led by Meghan Lederman, Gwenn Prinbeck, and Amy Gillaspie is designed to guide you through this process. In this blog, we’ll explain how DBT works, how long it takes, and what to expect from our program.
Read More Here-: https://shorturl.at/flYft
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