Navratri Fasting Benefits & Best Diet Plan to Reset Your Body

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2025-09-15 11:11:03 -

Navratri is one of India’s most celebrated festivals, marked not just by devotion but also by a deep focus on cleansing the body and mind. Fasting during Navratri has spiritual significance, but it also comes with numerous health benefits. When done mindfully, it acts as a natural detox, helps in weight management, and resets your digestive system. Following a Navratri diet plan filled...

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