How Delhi’s Fitness Freaks Can Prevent Sports...

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2025-07-30 13:28:55 -

How Delhi’s Fitness Freaks Can Prevent Sports Injuries—Tips from a Top Sports Injury Doctor

Delhi's fitness scene is flourishing. From dawn joggers at Lodhi Garden to fitness enthusiasts challenging themselves in upscale South Delhi gyms, an increasing number of individuals are adopting healthier habits. However, greater activity brings greater risk. In the capital, there has been a significant increase in sports injuries, including sprained ankles, muscle strains, and persistent...

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