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The four basic sporting equipment you need when playing any contact sports
Playing contact sports has a high chance of injuries and accidents. And guess what? Most types of outdoor sports, like cricket, football, or rugby, involve a lot of contact, shoving, and holding with other players.  Without the right sort of equipment, you are at risk of suffering from weakness, muscle cramps, and even severe injuries like a twisted ankle. To avoid such issues, it is...
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