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Matters of the Mind is a specialist psychology practice led by Dr. Kavita Deepak-Knights, a highly qualified mental health psychologist based in Windsor, Berkshire. We provide confidential, evidence-based therapy for adults, young people, and families experiencing anxiety, depression, trauma, OCD, stress, and other emotional or psychological challenges.
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Female
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02/09/1999
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Understanding The Mind-Body Connection and Ways to Strengthen It
Our thoughts, emotions, and physical health are deeply interconnected. Stress, sleep, nutrition, and even how we breathe can influence both mind and body. Strengthening this connection leads to better resilience, balance, and overall well-being.
Discover practical ways to nurture your mind-body connection in our latest blog
https://www.linkedin.com/pulse/mind-body-connection-ways-strengthen-mattersofthemind-3vokc/
#mentalhealth #MindBodyConnection #Wellbeing #PsychologyUnderstanding The Mind-Body Connection and Ways to Strengthen It Our thoughts, emotions, and physical health are deeply interconnected. Stress, sleep, nutrition, and even how we breathe can influence both mind and body. Strengthening this connection leads to better resilience, balance, and overall well-being. Discover practical ways to nurture your mind-body connection in our latest blog 👇 https://www.linkedin.com/pulse/mind-body-connection-ways-strengthen-mattersofthemind-3vokc/ #mentalhealth #MindBodyConnection #Wellbeing #Psychology0 Commenti 0 condivisioni 33 Views
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